Weigh In record (no journal entry) for 01 May 2022
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185.2 lb
Lost so far: 30.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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2440 kcal
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Fat: 139.13g | Prot: 166.56g | Carb: 125.83g.
Breakfast: Mani King Pasta de Maní, Carrefour Galletas de Arroz Integral. Lunch: Pastel de Papas. Dinner: La Serenísima Dulce de Leche Clásico, Tapa de Asado. more...
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losing 3.9 lb a week
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fedemaschwitz's weight history
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