Weigh In record (no journal entry) for 01 May 2022
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232.6 lb
Lost so far: 19.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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409 kcal
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Fat: 5.70g | Prot: 44.56g | Carb: 44.20g.
Breakfast: Xtrenght Advanced Whey Protein, Café Instantáneo, La Serenísima Leche Descremada Protein, Quaker Avena Instantánea. more...
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gaining 4.6 lb a week
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kzy84zvqy4's weight history
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