JuliaSalem's Journal, 29 April 2022

Weigh In record (no journal entry) for 29 April 2022
257.5 lb Lost so far: 127.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2022:
560 kcal Fat: 24.50g | Prot: 20.00g | Carb: 56.00g.   Breakfast: Kirkland Signature Breaded Panko Shrimp, Kasia's Cheese Blintz. more...
3498 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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