Weigh In record (no journal entry) for 28 April 2022
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176.4 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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546 kcal
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Fat: 30.97g | Prot: 16.37g | Carb: 40.09g.
Breakfast: Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Mühlhäuser Pflaumenmus. Lunch: Dulano Delikatess Mini Geflügelwiener, Kartoffelsalat. more...
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steady weight
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Gaenseliese's weight history
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