Weigh In record (no journal entry) for 27 April 2022
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146.4 lb
Lost so far: 5.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2022:
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323 kcal
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Fat: 9.62g | Prot: 12.18g | Carb: 41.89g.
Breakfast: Bärenmarke Die Frische Milch, Edeka Gefrorene Erdbeeren, Edeka Bio Hafer Flocken. more...
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losing 12.3 lb a week
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