Weigh In record (no journal entry) for 26 April 2022
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200.6 lb
Lost so far: 7.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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1311 kcal
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Fat: 37.03g | Prot: 123.96g | Carb: 126.96g.
Breakfast: Walmart Queijo Mussarela. Lunch: Sadia Frango Fácil Filé de Peito, Suco de Laranja, Ovo Frito. Dinner: Friboi Carne Moída Patinho, Suvalan Suco de Uva Light, Swift Caldo de Feijão com Bacon. Snacks/Other: Kobber Granola de Cereais Diet, Cacau em Pó (Não Adocicado), Banana Prata, Ovo, Quaker Farelo de Aveia. more...
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2407 kcal
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Activities & Exercise:
Caminhada pra ir e voltar - 1 hour, Bike - 27 minutes, Crossfit - 1 hour, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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