Weigh In record (no journal entry) for 26 April 2022
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132.1 lb
Lost so far: 5.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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748 kcal
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Fat: 14.50g | Prot: 48.57g | Carb: 108.08g.
Breakfast: BC Mermelada Frutilla, Bimbo Pan Artesano con Semillas, CasanCrem CasanCrem Light, Leche Descremada, Arlistán Café Instantáneo Suave, Tregar Yogur Descremado Tops. Lunch: Matambre, Zapallo Hervido. Dinner: Zapallo Hervido, COTO Supremas de Pollo Rebozadas. Snacks/Other: Grido Torta Oreo. more...
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losing 6.2 lb a week
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