Weigh In record (no journal entry) for 23 April 2022
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126.8 lb
Lost so far: 8.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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2104 kcal
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Fat: 79.99g | Prot: 60.90g | Carb: 232.81g.
Lunch: ファミリーマート 極太つけ麺 魚介豚骨醤油味. Dinner: セブンイレブン ★肉増量！香味だれの油淋鶏サラダ, セブンイレブン 冷たいまま食べるヤンニョムチキン, 白ワイン. Snacks/Other: 無印良品 不揃いチョコレートケーキ. more...
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losing 1.5 lb a week
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