Weigh In record (no journal entry) for 01 May 2011
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152.4 lb
Lost so far: 7.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1880 kcal
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Fat: 83.50g | Prot: 134.00g | Carb: 153.00g.
Breakfast: 0% Fat Greek Yogurt - Honey Vanilla (Yoplait). Lunch: Biscuit, Original Recipe Chicken Drumstick, Original Recipe Chicken Breast without Skin or Breading. Dinner: Apple Pecan Chicken Salad, Chicken McNuggets (10 Pieces). Snacks/Other: Fruit 'n Yogurt Parfait. more...
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gaining 12.6 lb a week
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