Weigh In record (no journal entry) for 23 April 2022
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180.1 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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269 kcal
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Fat: 0.30g | Prot: 27.53g | Carb: 38.69g.
Breakfast: Белевская Пастила Белёвская Пастила Классическая, Mealspro Изолят Соевого Белка. more...
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gaining 3.9 lb a week
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