Weigh In record (no journal entry) for 12 July 2014
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171.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 July 2014:
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1626 kcal
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Fat: 126.70g | Prot: 97.56g | Carb: 26.30g.
Breakfast: Egg, Butter, Jones Dairy Farm All Natural Pork Sausage Patties, Coffee. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Hormel Pepperoni Minis, Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Borden Shredded Cheddar Cheese. Dinner: Ragu Old World Style Original Pasta Sauce, Great Value Fancy Italian Blend Cheese Shredded, Sweet Onions, Publix Ground Round Beef. Snacks/Other: Oscar Mayer Selects Turkey Hot Dog, Wellsley Farms Pepperjack Cheese, Fried Egg. more...
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losing 7.0 lb a week
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Comments
12 Jul 14 by member: dboza
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yay! buffy is back to slay the beast!
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12 Jul 14 by member: BuffyBear
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