Weigh In record (no journal entry) for 17 April 2022
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239.2 lb
Lost so far: 13.2 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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726 kcal
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Fat: 37.28g | Prot: 22.64g | Carb: 69.77g.
Breakfast: Gekochtes Ei, Milch 1,5%, DM Früchte Porridge. Snacks/Other: Ferrero Rocher. more...
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losing 6.9 lb a week
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