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EggBeater42
Journal
14 Apr 22
EggBeater42's Journal, 14 April 2022
EggBeater42's Profile
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I earned every ounce.
143.3 lb
Lost so far:
0 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2022:
1589 kcal
Fat: 57.81g | Prot: 49.97g | Carb: 223.77g.
Breakfast:
2% Fat Milk.
Lunch:
Saltine Crackers, Fresh Direct Corn Chowder.
Dinner:
Hershey's Milk Chocolate, Lasagna with Meat.
Snacks/Other:
Dried Fig, Stretch Island Fruit Fruit Leather, Calavo Avocado, Starburst Starburst Duos, Applegate Farms Natural Uncured Chicken Hot Dog, GT's Organic Raw Kombucha (Bottle).
more...
1819 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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