Weigh In record (no journal entry) for 14 April 2022
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125.0 lb
Lost so far: 33.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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1555 kcal
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Fat: 48.05g | Prot: 57.76g | Carb: 163.79g.
Breakfast: Reine Buttermilch, Frisch Gepresster Orangensaft. Dinner: Nutella Biscuits, Gut & Günstig Latte Espresso , Mischgemüse, K-Classic Erdnuss Flips Light, Henglein Spätzle , Tafelwein, Lidl Hackfleisch Gemischt. more...
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losing 4.6 lb a week
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