Weigh In record (no journal entry) for 14 April 2022
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131.4 lb
Lost so far: 43.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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1329 kcal
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Fat: 88.90g | Prot: 73.52g | Carb: 48.89g.
Lunch: いきなりステーキ サーロインステーキ, 肉野菜炒め. Snacks/Other: ルナ マンゴーラッシー. more...
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losing 10.8 lb a week
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