Weigh In record (no journal entry) for 12 April 2022
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165.6 lb
Lost so far: 9.7 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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220 kcal
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Fat: 9.50g | Prot: 2.24g | Carb: 37.22g.
Breakfast: Nescafé Dolca Suave, Sucaryl Sucralosa, SanCor Crema de Leche. Lunch: Nescafé Dolca Suave, SanCor Crema de Leche, Sucaryl Sucralosa, Banana. more...
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losing 12.3 lb a week
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