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Successful Day!
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273.0 lb
Lost so far: 64.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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1208 kcal
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Fat: 29.81g | Prot: 50.43g | Carb: 186.06g.
Breakfast: crystal light, splenda brown sugar, Raisins, oatmeal, water. Lunch: keebler club crackers, fat free french , garden salad, zatarains jambalaya brown rice, chicken, water. Dinner: keebler club crackers, water, garden salad, meatloaf. Snacks/Other: orange, total water, crystal light, special k cereal. more...
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3175 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Driving - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
You are really doing a great job! Keep it up!
28 Apr 11 by member: Sherillynn
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29 Apr 11 by member: Shae206
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