Weigh In record (no journal entry) for 12 April 2022
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105.6 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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1406 kcal
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Fat: 80.45g | Prot: 132.96g | Carb: 44.68g.
Breakfast: 키토랩 방탄커피, 달걀, 모짜렐라 치즈, 오이 (껍질 포함). Lunch: 모짜렐라 치즈, 방울 토마토, 훈제 닭가슴살. Dinner: 오이 (껍질 포함), 키토랩 방탄커피. more...
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losing 7.7 lb a week
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배고파젠장's weight history
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