Weigh In record (no journal entry) for 12 April 2022
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242.9 lb
Lost so far: 13.2 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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474 kcal
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Fat: 6.14g | Prot: 36.54g | Carb: 70.70g.
Breakfast: Caffè Espresso. Lunch: Donzela Tonno all'olio d'oliva, Primia Carote Crude. Dinner: Lenticchie Bollite. Snacks/Other: Chiquita Banana. more...
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losing 30.9 lb a week
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monikioffi_90's weight history
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