Weigh In record (no journal entry) for 11 April 2022
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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1250 kcal
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Fat: 75.50g | Prot: 31.00g | Carb: 116.00g.
Lunch: Wise Foods Honey BBQ Potato Chips, Subway 6" Chipotle Chicken Sandwich, Subway White Chip Macadamia Nut Cookie, Subway Chocolate Chip Cookie, Hellmann's Real Mayonnaise. more...
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losing 2.0 lb a week
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Daph222's weight history
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