Weigh In record (no journal entry) for 07 April 2022
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154.8 lb
Lost so far: 27.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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1074 kcal
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Fat: 75.19g | Prot: 47.24g | Carb: 57.80g.
Lunch: Broccoli Soup, Extra Virgin Olive Oil, Pınar Light Ton Balığı, Sütaş Haydari, Bulgur (Fat Added in Cooking). more...
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gaining 1.5 lb a week
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berkaydeveci35.'s weight history
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