Weigh In record (no journal entry) for 07 April 2022
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172.8 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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1375 kcal
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Fat: 76.45g | Prot: 52.55g | Carb: 121.41g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Pechuga de Pollo, Salsa Blanca, Ravioles con Salsa de Tomate. Dinner: Empanada de Carne. more...
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gaining 4.6 lb a week
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ezeaiki's weight history
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