aeyssha's Journal, 07 April 2022

Weigh In record (no journal entry) for 07 April 2022
119.3 lb Lost so far: 13.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2022:
821 kcal Fat: 27.72g | Prot: 35.46g | Carb: 105.64g.   Breakfast: Indomie Kari Ayam, Telur Rebus. Dinner: Fiesta Fried Chicken, Nasi Putih. more...
losing 0.3 lb a week

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