ezeaiki's Journal, 06 April 2022

Weigh In record (no journal entry) for 06 April 2022
172.2 lb Lost so far: 13.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2022:
815 kcal Fat: 28.79g | Prot: 36.01g | Carb: 111.68g.   Breakfast: Pastel de Chocolate (con Escarcha de Chocolate). Lunch: McDonald's Medialuna de Grasa, Peras. Dinner: Choclo, Chauchas, Huevo, Papa Cocida, Pescado Empanizado. more...
2067 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 3.6 lb a week

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