Weigh In record (no journal entry) for 05 April 2022
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269.2 lb
Lost so far: 17.4 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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424 kcal
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Fat: 15.27g | Prot: 22.63g | Carb: 51.62g.
Breakfast: Sealtest Fat Free Skim Milk, Ketchup , Scrambled Egg . Snacks/Other: Santa Cruz Organic Raspberry Lemonade, Mott's Unsweetened Apple Sauce. more...
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losing 0.2 lb a week
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summerraine's weight history
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