Weigh In record (no journal entry) for 03 April 2022
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223.8 lb
Lost so far: 29.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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1366 kcal
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Fat: 88.08g | Prot: 99.35g | Carb: 49.31g.
Breakfast: Mate Amargo. Lunch: Zumo de Limón, Cebollas, Aceite de Oliva, Tomates, a la Parrilla (Argentina) Chinchulin, Chuleta de Cerdo. Dinner: Tarta de Manzana, Aceite de Oliva, Cebollas, Tomates, Ñoquis de Papa, La Serenísima Queso Sardo, Salsa Bolognesa. Snacks/Other: Huevo. more...
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gaining 6.2 lb a week
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