Weigh In record (no journal entry) for 02 April 2022
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203.9 lb
Lost so far: 5.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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1578 kcal
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Fat: 27.84g | Prot: 66.64g | Carb: 259.31g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Döner Kebab, Veltins Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange. Snacks/Other: Hallo Pizza Pizzabrötchen Schinken Käse , Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
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steady weight
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