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Back on my meds. Let's do this.
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323.2 lb
Lost so far: 72.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1036 kcal
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Fat: 42.20g | Prot: 56.95g | Carb: 104.82g.
Breakfast: American Cheese, Deli Sliced Ham, Fried Egg, Lender's Onion Bagel. Snacks/Other: America's Choice Circus Peanuts, Lay's Cheddar & Sour Cream Potato Chips, Kabuto Imitation Crab Stick, Great Value String Cheese , Great Value Green Olives with Pimento. more...
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gaining 0.2 lb a week
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