Weigh In record (no journal entry) for 01 April 2022
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131.4 lb
Lost so far: 11.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1516 kcal
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Fat: 47.89g | Prot: 74.76g | Carb: 208.95g.
Breakfast: Budín integral, Banana, Pipas de Calabaza, Maní, Nueces, Almendras, Yin Yang Quinoa Pop Cereal Inflado. Lunch: Vegetalia Proteína de Guisante Texturizada, Aceite de Oliva Extra Virgen, Calsa Levadura de Cerveza Virgen, Zanahoria, Pepino (Pelado), Tomates Rojos, Lechuga de Hoja Verde, Cuscús. more...
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steady weight
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