Weigh In record (no journal entry) for 01 April 2022
|
172.0 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2022:
|
1496 kcal
|
Fat: 72.98g | Prot: 110.93g | Carb: 133.24g.
Lunch: Hogareñas Galletas Salvado, La Serenísima Queso en Fetas Danbo, Cagnoli Mortadela, Pan Blanco, Guiso de Fideos. Dinner: Grido Helado, Huevo Duro, Zapallito Verde, Churrasco. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ezeaiki's weight history
|