Weigh In record (no journal entry) for 01 April 2022
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122.8 lb
Lost so far: 0.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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3126 kcal
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Fat: 95.32g | Prot: 122.96g | Carb: 446.82g.
Breakfast: Huevo Duro, Palta Hass, Pan Integral. Lunch: Tomates Cherry, Natura Aceite Puro de Girasol, Papa al Horno (sin Comer la Cáscara), Alco Puré de Tomate, Queso Fresco, Milanesa de Berenjena. Dinner: McCain Papas Fritas, Pan Francés, Milanesa de Carne Frita. Snacks/Other: Cremona, Biscochuelo. more...
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losing 0.4 lb a week
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