Weigh In record (no journal entry) for 02 July 2014
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141.1 lb
Lost so far: 48.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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590 kcal
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Fat: 36.58g | Prot: 22.47g | Carb: 43.75g.
Breakfast: Подсолнечное Масло, Сахар, Мультизерновой Хлеб, Сыр Гауда, Яйцо (Целое), Летний День Молоко 3,2%, Бабаевский Элитный 75% Какао. more...
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losing 0.5 lb a week
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