Weigh In record (no journal entry) for 30 March 2022
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151.0 lb
Lost so far: 11.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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683 kcal
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Fat: 30.86g | Prot: 59.09g | Carb: 43.22g.
Breakfast: Café, Naranjas, Silk Leche de Almendras sin Azucar. Lunch: Peceto, Zapallo, Tomates Rojos, Zanahoria. Dinner: Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). Snacks/Other: Huevo Duro, Té Endulzados con Edulcorante de Bajas Calorías. more...
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losing 0.1 lb a week
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monielena's weight history
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