aanyeella's Journal, 29 March 2022

Weigh In record (no journal entry) for 29 March 2022
123.0 lb Lost so far: 20.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2022:
839 kcal Fat: 37.31g | Prot: 40.40g | Carb: 86.86g.   Breakfast: Aknaz Tam Yağlı Olgunlaştırılmış Beyaz Peynir, Mayonez, Ketçap, Beyaz Ekmek, Burger King 6'lı Soğan Halkası, Tavuk Nuggets. Lunch: Sulu Köfte, Erişte. more...
gaining 1.1 lb a week

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