Weigh In record (no journal entry) for 29 March 2022
|
201.5 lb
Lost so far: 103.2 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2022:
|
785 kcal
|
Fat: 20.97g | Prot: 78.90g | Carb: 73.71g.
Lunch: RUF Porridge Classic. Dinner: Ja! Mini Mozzarella, Cocktailtomaten, Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|