Weigh In record (no journal entry) for 27 March 2022
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171.7 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1818 kcal
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Fat: 66.30g | Prot: 85.05g | Carb: 94.13g.
Breakfast: Hogareñas 7 Semillas. Lunch: Cerveza. Dinner: Grido Helado, Ensalada de Papas con Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tira de Asado, Chinchulin. more...
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losing 3.1 lb a week
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ezeaiki's weight history
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