Weigh In record (no journal entry) for 24 February 2022
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111.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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298 kcal
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Fat: 13.16g | Prot: 20.45g | Carb: 26.36g.
Breakfast: 잇메이트 소고기볼 청양고추, 폰타나 발사믹 드레싱, 빙그레 아카페라 올데이 아메리카노, Chosen Foods 아보카도 오일, 사과, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 달걀. more...
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gaining 1.5 lb a week
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Jey Shin's weight history
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