Weigh In record (no journal entry) for 26 March 2022
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105.6 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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265 kcal
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Fat: 6.96g | Prot: 11.59g | Carb: 42.67g.
Breakfast: Bauducco Cereale Toast Integral, Sol Brilhante Queijo Minas Frescal, Banana, Vigor Requeijão Cremoso Light. Snacks/Other: Melancia. more...
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losing 7.7 lb a week
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