aeyssha's Journal, 25 March 2022

Weigh In record (no journal entry) for 25 March 2022
121.3 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2022:
1090 kcal Fat: 23.17g | Prot: 52.05g | Carb: 174.46g.   Lunch: Dada Ayam, Tahu Bacem, Nasi Putih. Snacks/Other: Kartika Sari Banana Roll, Risol Mayo. more...
steady weight

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