Weigh In record (no journal entry) for 24 March 2022
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214.7 lb
Lost so far: 5.7 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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725 kcal
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Fat: 61.92g | Prot: 33.75g | Carb: 20.06g.
Breakfast: Yer Fıstığı, Pınar Süzme Peynir. more...
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losing 6.7 lb a week
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akcansebiha's weight history
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