Weigh In record (no journal entry) for 24 March 2022
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121.3 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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856 kcal
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Fat: 30.79g | Prot: 52.20g | Carb: 89.50g.
Breakfast: Paha Ayam, Nasi Goreng, Telur Goreng. Lunch: Ikan Mas, Tahu Goreng, Nasi Putih. Snacks/Other: Air Kelapa. more...
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gaining 0.1 lb a week
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aeyssha's weight history
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