Weigh In record (no journal entry) for 21 March 2022
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270.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2022:
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1286 kcal
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Fat: 89.04g | Prot: 89.88g | Carb: 40.50g.
Breakfast: Scrambled egg with chorizo-style sausage, Five One Eight Brownie Batter Fat Bomb. Lunch: Creamed Spinach (from Frozen). Dinner: Grilled Buffalo Chicken. more...
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gaining 3.0 lb a week
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cclowe12345's weight history
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