Weigh In record (no journal entry) for 16 March 2022
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135.1 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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942 kcal
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Fat: 16.91g | Prot: 112.68g | Carb: 87.90g.
Breakfast: 사과. Lunch: 맛있닭 맛있닭 소프트안심 카레맛, 잇메이트 소프트 안심 오리지널, 맛있소 맛있소 소고기볼 오리지널, 맛있소 소고기볼 마늘맛, 밥, 쇠고기 미역국. Dinner: 토마토. more...
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losing 4.6 lb a week
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