Weigh In record (no journal entry) for 15 March 2022
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129.0 lb
Lost so far: 29.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1708 kcal
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Fat: 45.73g | Prot: 55.21g | Carb: 265.59g.
Breakfast: Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: Bio Basis-Müsli, Kiwi, Milbona Joghurt Griechischer Art 2% Fett, Aldi Joghurtminis. Dinner: Cucina Parmesan , Sonnenblumenöl, Nudeln (Gekocht), Eat Happy Maki Mix Classic. Snacks/Other: Nutella Biscuits, Hustin Hustenbonbon. more...
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steady weight
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