Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Anna.Asensio
Journal
14 Mar 22
Anna.Asensio's Journal, 14 March 2022
Anna.Asensio's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2022
146.6 lb
Lost so far:
16.5 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2022:
365 kcal
Fat: 15.33g | Prot: 13.75g | Carb: 41.58g.
Breakfast:
Kaiku Leche de Almendras, Salchichón, Pan Blanco.
more...
2046 kcal
Activities & Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 2.3 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Anna.Asensio's weight history
view complete history