Anna.Asensio's Journal, 14 March 2022

Weigh In record (no journal entry) for 14 March 2022
146.6 lb Lost so far: 16.5 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2022:
365 kcal Fat: 15.33g | Prot: 13.75g | Carb: 41.58g.   Breakfast: Kaiku Leche de Almendras, Salchichón, Pan Blanco. more...
2046 kcal Activities & Exercise: Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 2.3 lb a week



     
 

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