Weigh In record (no journal entry) for 13 March 2022
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144.4 lb
Lost so far: 23.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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832 kcal
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Fat: 46.15g | Prot: 23.38g | Carb: 78.19g.
Breakfast: Milbona Joghurt Griechischer Art Honig, Milch 1,5%, Kaffee. Lunch: Aldi Salatcup Käse & Schinken. more...
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gaining 12.3 lb a week
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kleene2309's weight history
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