Weigh In record (no journal entry) for 12 March 2022
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128.3 lb
Lost so far: 20.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2022:
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1269 kcal
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Fat: 49.27g | Prot: 110.62g | Carb: 91.84g.
Breakfast: Dia Endulzante, Mate, Sytari Manteca de Maní, Carrefour Pan Mignon. Lunch: Mendia Pan Lacteado, Queso de Cabra (Semiblando). Dinner: Pata Muslo, Papa al Horno (sin Comer la Cáscara). more...
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gaining 6.9 lb a week
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yopopy's weight history
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