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THE SHOW MUST GO ON AND UR ABOUT TO SMELL WHAT THE STALLONE IS COOKING! ;)) Tag 5, 6. Woche: Es geht mir Wahnsinng gut und mein Gewicht scheint den Weg nun allein zu kennen...immer schön brav nach unten, nech! :D Jeah!
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195.3 lb
Lost so far: 27.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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1053 kcal
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Fat: 34.34g | Prot: 174.27g | Carb: 8.73g.
Breakfast: Ei. Lunch: Pure Series Pure Whey Protein Chocolate Cookies. Dinner: Viana Seitan, Trawlic Wildlachsfilet. Snacks/Other: Ritter Sport Halbbitter. more...
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losing 9.3 lb a week
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