Weigh In record (no journal entry) for 10 March 2022
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138.7 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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451 kcal
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Fat: 12.98g | Prot: 14.93g | Carb: 68.95g.
Breakfast: Peynirli Poğaça, Susamlı Simit. more...
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losing 4.6 lb a week
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Asu1234's weight history
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