Weigh In record (no journal entry) for 10 March 2022
|
127.9 lb
Lost so far: 30.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2022:
|
1712 kcal
|
Fat: 67.78g | Prot: 56.31g | Carb: 208.43g.
Breakfast: Gut & Günstig Latte Espresso, Tomaten, Bauernbrot, Herta Finesse Putenbrust Raffiniert Gegrillt, Gekochtes Ei, Reine Buttermilch, Frisch Gepresster Orangensaft, Wasa Knäckebrot Roggen Dünn. Lunch: Pom-Bär Original, TiP H-Vollmilch 3,5%. Dinner: Aldi Iso Light (Flasche), Hustin Hustenbonbon, Ja! Walnusskerne. Snacks/Other: Balisto Muesli-Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beedraa's weight history
|